A Cup Of Coffe to Start the Day

 

Why is ciffe the best friend in the morning ?

For many people, mornings are incomplete without a cup of coffe. Coffe is not only a beverage, but also a habit that helps us start the day with energy dan vigor. So they say a cup of coffee can change your mood ? Is that true ?

People say, there is something magical about aroma of freshly brewed coffee. As the coffee granules began to dissolve in the water. This coffee’s aroma is often a trigger for our brain to start the activity.

Do you want to know the benefit of coffee for the body and mind ?

Do not forget to read untill the end !

Improves focus and consentration : The caffein content in coffee can help increase alertness and focus it is very usefull for starting work or activities in the morning.

Improves mood : Caffein stimulates the production of dopaime in the brain. Which can improve mood and provide a feeling of happiness. Each no wonder that many people feel better after enjoying a cup of coffee

Boosts energy : The caffein in coffee helps fight fatigue by stimulating the central nervous system, so we feel more energized and ready to face the day.

Enjoying a cup of coffee to start the day can be a very pleasant moment for many people, because a cup of coffee is not only about the taste and aroma, but also about the experince and ritual in the morning. The simple thing like a cup of coffee that make your life colorful.

*MZ